Hunter Gatherer Intro

Going hunter gatherer.. Looking for people who want to join in. This is not a fast, just a way to celebrate the bounty of summer and a make a little course correction on the way to a healthier state of being. More details later. But the bottomline is no processed foods (or minimally processed), anything fresh: fresh fruits, fresh vegetables, seeds, nuts, beans, fresh meats, whole anything (oats, quinoa, wheat...) Nothing out of a can or jar or heavily processed. If they bleached it, it has to go... white flour is so out, white sugar is so out, hey brown sugar is out, maple syrup is out, if you can steal some honey from a hive, it is in, cold cuts are so out, cocaine is so out, heroin is so out, methylamphetamines are so out, potato chips are so out, pretzels are so out, this hurts, but chocolate is out... Fresh road kill is in. I am starting today. Planning on a month and then see what happens. I blog a little each day right here. You have to choose, do you want to take control of your body or do you want to just give it over to THEM? (I know a little dramatic but not far from the truth). Peace and love