Day Two

Feeling pretty good. I woke feeling clear. What strikes me with a fast is how clear I feel, I mean mentally, I just feel clearer and it makes me wonder what am I eating or what is in our food that fogs.

Starting off with some master cleanse, then I will do some celery, carrot, kale with a hit of ginger and after the fog lifts (outside) I go for a run. India, one of my daughters that will not claim me on Facebook, understandable, is doing the fast with me and is out running. I want to have a veggie juice waiting for her when she gets back. Peace