Day one - Hot off the press.
Just read an article in the New York Times (Sunday Review) which spoke of the nutiritional value of the foods we eat and how we are "breeding nutrition out of the food." If you can find the articule great but if not don't worry but it has some significance for our juice fast, think about adding dandelions, purple/yellow carrots, crab apples, arugula, scallions, the green parts, and herbs like parsely to your juice mix. Make sure the dandelions have not been sprayed with pesticides. I got a ton of them in my yard.
Remember to drink plenty of master cleanse and water.

I am going out for a run and then going to experiment with celery, yellow bell pepper and spinach with a hit of ginger. Stew Leonards did not have cucumbers yesterday, kind of weird and Whole Foods wanted $2.99 a cucumber, sounds like we should buy cucumber futures.

Happy Juicing